PENGARUH POWER TUNGKAI DAN KEKUATAN LENGAN TERHADAP KEMAMPUAN STANDING JUMP SHOOT DAN QUICK JUMP SHOOT

Henri Gunawan Pratama

Abstract


This study aims to determine the effect of the power leg and arm muscle strength in the ability of Standing Jump Shoot and Quick Stop Jump Shoot on Basketball players Petrokimia Putra Gresik. This research includes Quasi Experimental Design research. The study population was all male college Basketball Petrokimia Putra Gresikwith sample number 35 Randomly Sampling, followed by group sharing using Ordinal Pairing.Based on the results of the data analysis, the study concluded that:, Standing Jump Shoot Experiment I proved the value t_hitung = 11.124 > t_tabel = 2.262. Experiment II proved t_hitung value = 8044 > t_tabel = 2,228. Control group proved t_hitung value = 4815 > t_tabel = 2,228.. Quick Stop Jump Shoot Experiment I proved the value t_hitung = 32.00 > t_tabel = 2.262. Experiment II proved t_hitung value = 22 885 > t_tabel = 2,228. Control group proved t_hitung value = 3527 > t_tabel = 2,228. Difference Between LSD values Standing Jump Shoot Experiments I and Experiment II with the value of MD = - 0.33333, Experiment II Experiment I with MD = 0.33333. LSD value Quick Stop Jump Shoot with Experiment II Experiment I value MD = - 1.5076, with Experiment I Experiment II Value MD = 1.5076. From the analysis above, it can be concluded that (1) there was a significant effect of exercise Power Limbs and arm muscle strength on the ability of the Standing Jump Shoot basketball player, (2) exercise significant influence Power Limbs and arm muscle strength on the ability of the Quick Stop Jump Shoot basketball player, (3) there is a significant difference between the exercise Power Limbs and arm muscle strength on the ability of Standing Jump Shoot and Quick Stop Jump Shoot basketball players.

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